maybe not all we need but most of it......
we must change the inside to change the outside........
the outside is a constant, in the bigger picture.....
which "seems" to change, depending on our own perspectives.....
the inside is mutable and capable of transmogrification through consciousness,
attitude and unknown and uncontrollable factors
even the brain's chemistry can change,
if not through will and resolution,
by a change in the dispensation of energy
and the utilization of good will and concern........
it is through love for others that we begin to love ourselves.
and it is through love of ourselves that we are energized to love others.....
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